Arm Drag
Self-Defense Without Striking
1st Edition
Published on 4. June 2026
Book
Paperback/Softback
24 pages
978-3-6963-5274-5 (ISBN)
Description
Those who can wrestle need to strike less often. This makes self-defense more scalable, as the damaging impact of strikes is difficult to calculate. Striking training remains an essential part of self-defense, but the goal is to reduce the necessity of having to use strikes.
The Arm Drag is a key technique in this regard. It enables a rapid transition to the opponent's back, which opens up several strategic options: a safe escape, injury-free control in the standing position, or advantageous takedowns. The option to escalate using strikes remains available, while the risk of taking hits yourself is minimized.
To successfully apply the Arm Drag, well-structured, dynamic training is necessary. This compact guide is designed to help you achieve that.
More details
Person
Author
Mag. Wilhelm Haager is a trained teacher of psychology, philosophy, and sports. In his diploma thesis, he compared the personality traits of people in various combat sports. In 2009, he began training in Japanese martial arts; later, Combatives became the central focus of his study of self-defense. Since 2023, he has been conducting self-defense courses full-time. In a small weekly training group that he leads, the training focus from the beginning of September 2025 to the end of March 2026 was on the Arm Drag. This book is founded upon that basis.