The Stress Workbook
Joanna Gutmann(Author)
Sheldon Press
Published on 15. January 1998
Book
Paperback/Softback
128 pages
978-0-85969-787-3 (ISBN)
Description
A workbook for anyone who wants to get more done and feel less exhausted at the end of the day. It is designed for people who want to fit more than work into their life, particularly anyone trying to juggle home and family commitments as well as a job. There are practical suggestions for coping, along with questions and self-assessments at the end of every stage. Joanna Gutmann wages war on the pressure to be perfect.
More details
Series
Language
English
Place of publication
United Kingdom
Publishing group
Hodder & Stoughton General Division
Product notice
Paperback (UK-trade)
Illustrations
1ch.
Dimensions
Height: 215 mm
Width: 135 mm
Weight
216 gr
ISBN-13
978-0-85969-787-3 (9780859697873)
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Schweitzer Classification