
Keep Sharp
Build a Better Brain at Any Age
Sanjay Gupta(Author)
Simon & Schuster (Publisher)
Published on 4. January 2022
Book
Paperback/Softback
336 pages
978-1-5011-6674-7 (ISBN)
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins"--
More details
Language
English
Place of publication
New York
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 225 mm
Width: 150 mm
Thickness: 24 mm
Weight
316 gr
ISBN-13
978-1-5011-6674-7 (9781501166747)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
01/2021
Simon + Schuster LLC
€13.84
Available for download
Person
Sanjay Gupta, MD