Basic Training
Jon Griswold(Author)
St Martin's Press
Published on 23. November 1999
Book
Hardback
224 pages
978-0-312-19235-8 (ISBN)
Description
An introductory guide to achieving health and fitness for men and is a user-friendly source of information, techniques and images that should enable and inspire men to achieve a healthy body and a fit lifestyle. It is divided into three sections - motivation, action and lifestyle.
More details
Language
English
Place of publication
New York
United States
Illustrations
170 halftones
Dimensions
Height: 285 mm
Width: 225 mm
Weight
1081 gr
ISBN-13
978-0-312-19235-8 (9780312192358)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
06/2025
St. Martin's Press
€18.18
Available for download