Emotional Logic
Harnessing your emotions into inner strength
Published on 27. May 2021
Book
Paperback/Softback
260 pages
978-1-78161-182-1 (ISBN)
Description
Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.
More details
Language
English
Place of publication
London
United Kingdom
Illustrations
25 colour
Dimensions
Height: 221 mm
Width: 170 mm
Thickness: 19 mm
Weight
350 gr
ISBN-13
978-1-78161-182-1 (9781781611821)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
03/2021
Hammersmith Health Books
€8.39
Available for download
Persons
Trevor Griffiths studied medicine at Oxford University. He was a pioneering GP for 25-years, introducing counsellors and family therapy into his practice. For the last 15 years he has instead run the Emotional Logic Centre full-time, training Emotional Logic coaches in the UK and around the world to prevent mental illness and socially disruptive behaviour, not just to treat it.
Marian Langsford is married to Trevor. She studied medicine at the Royal Free, London, and has used and researched Emotional Logic extensively in the medical practice they set up together. Now retired, she has joined Trevor in the international teaching of Emotional Logic, as well as enjoying their four grandchildren and cultivating their garden. As she says, 'Planting flowers that grow is at least as important as pulling up weeds.'
Marian Langsford is married to Trevor. She studied medicine at the Royal Free, London, and has used and researched Emotional Logic extensively in the medical practice they set up together. Now retired, she has joined Trevor in the international teaching of Emotional Logic, as well as enjoying their four grandchildren and cultivating their garden. As she says, 'Planting flowers that grow is at least as important as pulling up weeds.'
Content
Introducing Emotional Logic - the missing link; Part 1 - Dr Marian's Emotional Logic casebook: The way I do Emotional Logic - Marian's garden; Chris and Peter resolve a conflict; Jess aged 8 turns her anger to good use; Caring for the carer; A fostered teenager stops self-harming; Harry's retirement treat; Post-childbirth PTSD; Transforming the workplace; Three generations enjoy Shelly and Friends; Part 2 -Emotional Logic in the community: A street gang leader learns to bargain; At the drop-in centre for street sleepers; De-radicalisation, trafficking, and multiple shootings; The Kenyan prison chaplain; Keeping hopeful - our work in schools; It is never too late - the Revival Choir; Appendix