Get with the Program!
Getting Real about Your Weight, Health and Emotional Well-Being
Published on 8. January 2002
Book
Hardback
221 pages
978-0-7432-2599-1 (ISBN)
Description
Introduces a step-by-step program of diet, exercise, positive reinforcement, lifestyle change, and behavior modification designed to reduce weight and improve health and fitness.
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Other editions
Additional editions
E-Book
02/2002
1st Edition
Simon + Schuster LLC
€11.86
Available for download