
Be Happy!
40 Days to a More Contented You
Peter Graystone(Author)
Canterbury Press Norwich
Published on 27. August 2009
Book
Paperback/Softback
192 pages
978-1-85311-972-9 (ISBN)
Description
With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.
Reviews / Votes
"This is connected spirituality, not pie-in-the-sky fantasy." -- UKCBD Reviews " - lots of humour alongside wise counsel and practical exercises to help us enjoy being a Christian every day of the week." -- WOMAN ALIVE "This may not be your traditional Lent book but it has the objective of helping us 'give up' something and feel the benefit - in this case becoming more happy and content with life ... It will make you smile - a lot - and that can only be a good thing." -- Clem JacksonMore details
Language
English
Place of publication
London
United Kingdom
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 197 mm
Width: 197 mm
Thickness: 16 mm
Weight
200 gr
ISBN-13
978-1-85311-972-9 (9781853119729)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
PETER GRAYSTONE has worked for Christian Aid and the Church Army and is a regular speaker at Greenbelt. He is the author of DETOX YOUR SPIRITUAL LIFE, 99 THINGS TO DO BETWEEN HERE & HEAVEN and 365 WAYS TO CHANGE THE WORLD.