Infuse
Herbal teas to cleanse, nourish and heal
Published on 7. April 2016
Book
Paperback/Softback
144 pages
978-0-600-63283-2 (ISBN)
Description
Lost your zest for life? Feeling tired and sluggish? Need a health boost?
Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.
Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 192 mm
Width: 234 mm
Thickness: 12 mm
Weight
442 gr
ISBN-13
978-0-600-63283-2 (9780600632832)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
04/2016
Hamlyn
€3.99
Available for download
Persons
Paula Grainger is a well-known Medical Herbalist and member of the National Institute of Medical Herbalists with respected practices in Santa Cruz, California and her native England. She works with clients using herbs and nutrition to maximise wellness, as well as teaching natural and herbal lifestyle classes. She blogs on all things herbal at www.paulagrainger.com.
Karen Sullivan is a highly regarded journalist, qualified nutritionist and bestselling author of many health and nutrition books for adults and children, including Natural Healthcare for Children, Organic Living in 10 Simple Lessons and Vitamins and Minerals: An Illustrated Guide. She is a nutritional consultant to many high-profile authors and lectures widely on women's health issues.
Karen Sullivan is a highly regarded journalist, qualified nutritionist and bestselling author of many health and nutrition books for adults and children, including Natural Healthcare for Children, Organic Living in 10 Simple Lessons and Vitamins and Minerals: An Illustrated Guide. She is a nutritional consultant to many high-profile authors and lectures widely on women's health issues.
Content
1: Blending for Wellbeing
2: Cleanse & Detox
3: Digest & Nourish
4: Boost & Revitalize
5: Peace & Calm
6: Move & Flow
7: Fortify & Protect
8: Bliss & Happiness
9: Herb Directory
10: Resources
2: Cleanse & Detox
3: Digest & Nourish
4: Boost & Revitalize
5: Peace & Calm
6: Move & Flow
7: Fortify & Protect
8: Bliss & Happiness
9: Herb Directory
10: Resources