Super Natural
Over 130 plant-based recipes
Published on 28. January 2020
Book
Hardback
176 pages
978-1-4859-0065-8 (ISBN)
Unfortunately, price unknown
Available (delivery time upon request)
Not available
Description
Super Natural pivots around an abundance of vegetables and natural, whole foods, celebrating seasonal produce, good fats and whole grains, pulses and legumes, and foods that are almost entirely free of refined carbohydrates and sugars. Best of all, the recipes are accessible, easy, budget friendly, beautiful and delicious. And for Sarah Graham's loyal army of fans, Super Natural is a guide to living well and eating mindfully - a continuum of her highly popular cookbook Wholesome, which is heading towards its fifth printing.
Besides the health benefits of eating more vegetables and, ultimately, fewer animal products, Sarah also has a more altruistic motive, that of caring for our planet and being more aware of where our food comes from and how our eating impacts our world.
Besides the health benefits of eating more vegetables and, ultimately, fewer animal products, Sarah also has a more altruistic motive, that of caring for our planet and being more aware of where our food comes from and how our eating impacts our world.
More details
Language
English
Place of publication
South Africa
Publishing group
Penguin Random House South Africa
Dimensions
Height: 260 mm
Width: 210 mm
Thickness: 19 mm
Weight
500 gr
ISBN-13
978-1-4859-0065-8 (9781485900658)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
02/2020
Struik Lifestyle
€20.49
Available for download
Person
Sarah Graham grew up in Zimbabwe and now lives with her family in the sleepy coastal town of Noordhoek, just outside of Cape Town. She loves food and cooking, devoting a significant part of her life to this passion and increasing her range of experience through the authoring of her cookbooks. She also believes that anyone can cook delicious yet healthy food. Sarah started her food blog 'A Foodie Lives Here' in 2010, and it quickly became vastly popular both in South Africa and abroad. She is now a SAFTA award-winning cooking show host, and her TV series Sarah Graham's Food Safari has aired in South Africa and in over 40 countries around the world. Good + Simple is her sixth cookbook.
Content
Introduction; Basics; Rise and shine; Soups; Noodle bowls; Bounty bowls; Pasta; Street food; Plenty; Sweet; Index