Assertion Training
How To Be Who You Really Are
Published on 7. March 1991
Book
Paperback/Softback
160 pages
978-0-415-01073-3 (ISBN)
Description
Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Taylor & Francis Ltd
Target group
College/higher education
Professional and scholarly
Dimensions
Height: 216 mm
Width: 127 mm
Weight
226 gr
ISBN-13
978-0-415-01073-3 (9780415010733)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Content
What is assertion?; theoretical aspects of assertion training; assertion and alternative behaviours - managing change; assertion in the workplace; using anger creatively; making requests saying yes and no; dealing with criticism; verbal communication; non-verbal communication; the assertion training group.