
Finally Focused, Revised and Updated Edition
The Natural Treatment Plan for Child and Adult ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Medication Side Effects
Potter/Ten Speed/Harmony/Rodale (Publisher)
Will be published approx. on 25. August 2026
Book
Paperback/Softback
384 pages
978-0-593-73632-6 (ISBN)
Description
Now revised and updated, discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication.
In Finally Focused, Dr. James Greenblatt shares proven strategies to support children and adults with ADHD – strategies that can dramatically reduce symptoms, with or without medication. Drawing on decades of clinical practice, Dr. Greenblatt demonstrates that ADHD is a medical condition, not a discipline problem. He reveals the biological factors often overlooked in conventional treatment and shows how addressing these root causes can transform outcomes.
Instead of relying solely on medication, Dr. Greenblatt outlines functional and integrative methods to resolve issues that frequently trigger or worsen ADHD symptoms -correcting nutritional deficiencies, restoring microbial balance in the gut, and improving sleep, among others. Parents will find practical guidance to help their children thrive, while adults with ADHD will discover new pathways to relief.
This revised and expanded edition features:
With expert advice and actionable solutions, Finally Focused offers hope and help for millions of children and adults living with ADHD.
In Finally Focused, Dr. James Greenblatt shares proven strategies to support children and adults with ADHD – strategies that can dramatically reduce symptoms, with or without medication. Drawing on decades of clinical practice, Dr. Greenblatt demonstrates that ADHD is a medical condition, not a discipline problem. He reveals the biological factors often overlooked in conventional treatment and shows how addressing these root causes can transform outcomes.
Instead of relying solely on medication, Dr. Greenblatt outlines functional and integrative methods to resolve issues that frequently trigger or worsen ADHD symptoms -correcting nutritional deficiencies, restoring microbial balance in the gut, and improving sleep, among others. Parents will find practical guidance to help their children thrive, while adults with ADHD will discover new pathways to relief.
This revised and expanded edition features:
- A new section on adult ADHD
- A complete guide to beneficial testing, including genetic testing
- A chapter on the four most effective herbs for ADHD
- The latest scientific research on natural therapies
- Inspiring success stories from patients and professionals using Dr. Greenblatt’s signature Plus-Minus Plan
With expert advice and actionable solutions, Finally Focused offers hope and help for millions of children and adults living with ADHD.
More details
Language
English
Dimensions
Height: 235 mm
Width: 156 mm
Thickness: 14 mm
Weight
399 gr
ISBN-13
978-0-593-73632-6 (9780593736326)
Schweitzer Classification
Other editions
Additional editions

James Greenblatt | Bill Gottlieb
Finally Focused
The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
E-Book
05/2017
1st Edition
Harmony/Rodale/Convergent
€7.99
Available for download
Persons
James Greenblatt, MD, and Bill Gottlieb, CPHC