
The Meditating Mantis
Mindful Mantis Press
Published on 21. March 2025
Book
Hardback
40 pages
979-8-9925121-2-0 (ISBN)
Description
Help Your Child Find Calm, Focus, and Confidence Through Mindfulness!
The Meditating Mantis is a beautifully written and illustrated children's book that teaches mindfulness, breathing exercises, and self-regulation in a fun and engaging way.
Meet Mio, a wise and gentle praying mantis, who teaches his forest friends how to breathe through big feelings, calm their minds, and find their inner strength. As children follow along, they'll learn simple mindfulness techniques that help with anxiety, focus, and bedtime relaxation.
This book is perfect for:
- Parents looking for a calming bedtime story that helps kids wind down.
- Teachers and caregivers teaching emotional regulation and self-awareness.
- Kids who experience worry, stress, or big emotions and need tools to navigate them.
- Families who want to introduce breathing exercises and mindfulness in a fun way.
*A must-have for any child's library, especially for ages 3-8!
More details
Series
Language
English
Target group
Children/juvenile
Interest Age: From 3 to 10 years
Product notice
sewn/stitched
Cloth over boards
Dimensions
Height: 216 mm
Width: 216 mm
Thickness: 6 mm
Weight
331 gr
ISBN-13
979-8-9925121-2-0 (9798992512120)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Mariana Gordon is a mindfulness coach, energy healer, and co-owner of The Mindful Mantis. With a background in school psychology and a passion for guiding children through breathwork, meditation, and sound healing, Mariana creates books that empower young minds. The Meditating Mantis is designed to help children find calm, self-regulation, and confidence through mindfulness and breathing techniques.When she's not writing, Mariana leads sound baths, breathwork classes, and mindfulness workshops to inspire children and families to embrace inner peace.Connect with Mariana: Themindfulmantis.com Hello@themindfulmantis.com@themindfulmantisinc