
The Sunday Reset
Simple Self-Care Rituals to Set Yourself Up for a Successful Week
Sophie Golding(Author)
Vie (Publisher)
Published on 8. January 2026
Book
Hardback
128 pages
978-1-83799-739-8 (ISBN)
Description
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset
Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy.
The "Sunday Reset" is a series of practices you can perform to help you regroup and prepare for the week ahead. Inside this calming companion you'll discover tips and rituals to decompress your mind, renew your body and sort out your home and life.
Flick through the assortment of reset routines, soothing affirmations and comforting quotes, and select a handful to complete your weekly ritual. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalizing practices will help you embrace a new attitude and start your week off right.
Regain control of your health and happiness with The Sunday Reset.
Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy.
The "Sunday Reset" is a series of practices you can perform to help you regroup and prepare for the week ahead. Inside this calming companion you'll discover tips and rituals to decompress your mind, renew your body and sort out your home and life.
Flick through the assortment of reset routines, soothing affirmations and comforting quotes, and select a handful to complete your weekly ritual. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalizing practices will help you embrace a new attitude and start your week off right.
Regain control of your health and happiness with The Sunday Reset.
More details
Language
English
Place of publication
Chichester
United Kingdom
Publishing group
Summersdale Publishers
Product notice
Trade binding
Illustrations
25 repeating four-colour illustrations throughout
Dimensions
Height: 152 mm
Width: 110 mm
Thickness: 16 mm
Weight
196 gr
ISBN-13
978-1-83799-739-8 (9781837997398)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
01/2026
Vie
€0.99
Available for download
Person
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.