Snack Attack!

Whether it is a simple evening snack you want or you're following a 5-small-meals-a-day meal plan for weight loss, this book is for you. Snacks don't have to be full of unhealthy fats or sugar or salt. It's easier than you think to keep on snacking but do your body a favor at the same time, with better nutrition and better food choices. The work has been done for you! This book is full of 175 taste-pleasers such as blue cheese spread, spiced pecans, summer cheesecake, and teriyaki chicken bites. Plus, there are healthier versions of tried and true favorites, recipes for one and two; snacks for fussy kids; crunchy, chewy, and sweet foods, and more. All recipes include nutritional details and prep times.