Chasing Perfection
Ryan Giggs
Boxtree Ltd (Publisher)
Published on 9. October 1998
Book
Hardback
80 pages
978-0-7522-2169-4 (ISBN)
Description
Ryan Giggs provides a detailed insight into mental and physical preparation for peak performance on the football pitch. The book covers diet and fitness in and out of season, dealing with pre-match nerves, tactics, morale-building, mental motivation, goalscoring and relaxing after a match.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Pan Macmillan
Illustrations
60 colour photographs
Dimensions
Height: 246 mm
Width: 189 mm
Weight
410 gr
ISBN-13
978-0-7522-2169-4 (9780752221694)
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Schweitzer Classification