The Meditation Experience
Your Complete Meditation Workshop Book with Audio Downloads
Published on 25. February 2021
Book
Paperback/Softback
256 pages
978-0-7537-3433-9 (ISBN)
Description
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 166 mm
Width: 138 mm
Thickness: 20 mm
Weight
380 gr
ISBN-13
978-0-7537-3433-9 (9780753734339)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
02/2021
1st Edition
Pyramid
€3.49
Available for download
E-Book
02/2018
1st Edition
Godsfield Press
€3.99
Available for download
Previous edition
Book
12/2014
Bounty Books
€36.08
Article exhausted; check for reprint
Person
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.