Inner Skiing
Revised Edition
Published on 4. November 1997
Book
Paperback/Softback
176 pages
978-0-679-77827-1 (ISBN)
Description
Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold!
“Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization
Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you:
• Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless.
• Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome.
• Achieve “breakthrough” runs in which you experience natural and coordinated movements.
• Move to the next level in your skiing ability and feel in control on the slopes.
Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.
“Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization
Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you:
• Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless.
• Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome.
• Achieve “breakthrough” runs in which you experience natural and coordinated movements.
• Move to the next level in your skiing ability and feel in control on the slopes.
Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.
More details
Language
English
Place of publication
New York
United States
Product notice
Paperback (trade)
Dimensions
Height: 228 mm
Width: 156 mm
Thickness: 10 mm
Weight
198 gr
ISBN-13
978-0-679-77827-1 (9780679778271)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
09/2010
Random House
€5.49
Available for download
Person
W. Timothy Gallwey has been called the catalyst for the era of sports psychology. Since the publication of Inner Game books on tennis,
golf, and skiing, "inner skills are considered to be as important as technical skills by athletes and coaches. Gallwey is now a sought-after
speaker and seminar designer. He lives in Agoura Hills, California.
Dr. Robert Kriegel, a former all-American athlete, has coached both Olympic and professional athletes. The New York Times said his work "spurred a revolution in performance practices. He is now a commentator on ESPN for the U.S. Professional Ski Team and on National Public Radio's Marketplace program and has recently done two specials for PBS.
golf, and skiing, "inner skills are considered to be as important as technical skills by athletes and coaches. Gallwey is now a sought-after
speaker and seminar designer. He lives in Agoura Hills, California.
Dr. Robert Kriegel, a former all-American athlete, has coached both Olympic and professional athletes. The New York Times said his work "spurred a revolution in performance practices. He is now a commentator on ESPN for the U.S. Professional Ski Team and on National Public Radio's Marketplace program and has recently done two specials for PBS.