
Running Injury Free
Prevent and Treat the Most Common Running Injuries
Meyer & Meyer Sport (UK) Ltd (Publisher)
2nd Edition
Published on 20. March 2025
Book
Paperback/Softback
168 pages
978-1-78255-275-8 (ISBN)
Description
Running Injury Free, Second Edition, brings every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury and how to prevent it through specific training techniques. Dr. David Hannaford DPM contributes his own expert advice on how to correctly treat those injuries runners typically experience. This book, brought to readers by Jeff Galloway, creator of the proven Run Walk Run® method, offers the best tips on avoiding and treating injuries and also includes a special section on how to return to training after an injury. Run pain free with Running Injury Free!
More details
Language
English
Place of publication
Garsington
United Kingdom
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 225 mm
Width: 147 mm
Thickness: 14 mm
Weight
312 gr
ISBN-13
978-1-78255-275-8 (9781782552758)
Schweitzer Classification
Other editions
Additional editions

Galloway Jeff | Hannahford David
Running Injury Free
Prevent and Treat the Most Common Running Injuries
E-Book
02/2025
2nd Edition
Meyer & Meyer Sport (UK) Ltd.
€13.99
Available for download

Galloway Jeff | Hannahford David
Running Injury Free
Prevent and Treat the Most Common Running Injuries
E-Book
02/2025
2nd Edition
Meyer & Meyer Sport (UK) Ltd.
€13.99
Available for download
Previous edition

Book
09/2009
1st Edition
Meyer & Meyer Sport (UK) Ltd
€16.95
Article exhausted; check for reprint
Persons
Jeff Galloway was an average teenage runner who kept learning and working harder until he became an Olympian. He is the author of the bestselling running book in North America (Galloway's Book on Running) and was a Runner's World columnist for more than 20 years, as well as an international speaker for more than 200 running and fitness sessions each year. His Run Walk Run® program has inspired millions to run and improve their running. His program's 99% success rate is based on Jeff's success with more than 500,000 runners.After completing his undergraduate studies at the University of Oregon, David Hannaford DPM went to the Podiatric Medical School in San Francisco. Returning to Oregon to practice, he treated professional, recreational, and U of O athletes. Five years later, he moved to Seattle where he worked in the Sports Medicine Division of The Virginia Mason Hospital. He later ran a private practice in the San Francisco area where he treated runners almost exclusively. David has served as the medical director of the San Francisco Marathon, Olympic trials, and staff podiatrist for Jeff Galloway's Tahoe running retreats. He was also an avid runner.