
GET MOVING
NQ Publishers
Published on 30. April 2024
Book
Board book
14 pages
978-1-912944-91-0 (ISBN)
Description
A lift-the-flap book with 50 simple stretching, yoga and pilates moves to practise at home. With pages called Stretchy Day, Animal Day and Dynamo Day, the book makes exercise exciting and fun for readers aged 5+. Many children don't get enough physical exercise and one in three are overweight or obese by the time they leave primary school. This book gives children the tools to stay fit and healthy, instilling knowledge and habits that will be useful throughout their lives. AGES: 5 plus AUTHOR: Linda Gaines is a personal trainer and yoga instructor based in Melbourne, Australia. She is the author of the successful 30-Day Exercise Plan YOGA, which has been translated into 10 languages. Tasha Goddard is a British illustrator who resides with her family in the Cotswolds. Her quirky illustrations are filled with life and colour and are mainly published in children's books and adult lifestyle publications. SELLING POINTS: . Teaches children 50 simple, safe exercises to do at home . Gets kids moving and helps them gain confidence and de-stress . A fun, age-appropriate approach to exercise that kids will enjoy . Helps build healthy habits and skills from an early age
More details
Series
Language
English
Place of publication
United Kingdom
Target group
Primary & secondary/elementary & high school
Illustrations
Full colour
Dimensions
Height: 283 mm
Width: 223 mm
Thickness: 20 mm
Weight
708 gr
ISBN-13
978-1-912944-91-0 (9781912944910)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Tasha Goddard's quirky, colourful illustrations show children exactly where their arms and legs should be as they do each exercise.
Illustrated by
Content
pp 2-3 Dynamo Day (8 warm-up exercises)
pp 4-5 Yoga Day (7 basic yoga poses)
pp 6-7 Animal Day (7 easy stretches to waddle, roar & hop through)
pp 8-9 Stretchy Day (7 quick stretches)
pp 10-11 Pilates Day (7 basic Pilates moves)
pp 12-13 Play Date Day (7 fun exercises to do when a friend comes over)
pp 14-15 High-Energy Day (7 exercises to use up all that extra energy!)
pp 4-5 Yoga Day (7 basic yoga poses)
pp 6-7 Animal Day (7 easy stretches to waddle, roar & hop through)
pp 8-9 Stretchy Day (7 quick stretches)
pp 10-11 Pilates Day (7 basic Pilates moves)
pp 12-13 Play Date Day (7 fun exercises to do when a friend comes over)
pp 14-15 High-Energy Day (7 exercises to use up all that extra energy!)