Guilt
Letting Go
Wiley (Publisher)
Published on 4. November 1986
Book
Hardback
282 pages
978-0-471-83636-0 (ISBN)
Description
This book shows how to understand and let go of your guilt. The first part deals with the causes of guilt, its manifestations, where it orginates, how it works in the family and in personal relationships, and how it is manipulated by advertisers and salesmen. It describes the outlets it finds when it is denied, its relationship to fear and anger and shame and jealousy, and how it differs in men and women. The second part focuses on how to let go of the guilt the reader has been carrying around for years and includes chapters on denial, changing the inner script of the past, what to do when guilt persists, distinguishing between real guilt and imagined guilt, how to lessen it and how to cope with it.
More details
Language
English
Place of publication
New York
United States
Publishing group
John Wiley and Sons Ltd
Target group
College/higher education
Illustrations
illustrations
Dimensions
Height: 230 mm
Width: 150 mm
Weight
595 gr
ISBN-13
978-0-471-83636-0 (9780471836360)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Content
UNDERSTANDING YOUR GUILT; Why We Feel Guilty; The Forbidden Wish; The Terrifying Trio; Our Unreal Expectations; Differences in Guilt Between Men and Women; Sex, Love and Guilt; Destructive Escapes from Guilt; Those Who Seem to Feel No Guilt; Manipulating Guilt; LETTING GO OF GUILT; Stop Denying Guilt; Changing Your Inner Script of Guilt; If Guilt Persists; Easing the Guilt Trip; Liberation From Guilt.