Hidden Fears
Self Help for Anxiety and Phobias
Published on 31. July 1996
Book
Paperback/Softback
183 pages
978-0-7472-5345-7 (ISBN)
Description
From the HEADLINE HEALTH KICKS series, a self-help manual which contains techniques designed to overcome phobias. Special tips and useful aids to boost confidence are provided, as is information on understanding panic, testing one's state of mind, and making relaxation therapy work.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Headline Publishing Group
Product notice
Paperback (UK-B)
Illustrations
illustrations
Dimensions
Height: 129 mm
Width: 179 mm
Weight
215 gr
ISBN-13
978-0-7472-5345-7 (9780747253457)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification