Smile From the Inside - A Chakra Meditation When Feeling Out of Control
Published on 14. April 2020
Book
Paperback/Softback
30 pages
978-1-7348205-0-8 (ISBN)
Description
Do you have a child who can't express how they feel, which turns into negative behavior? Are you like me, searching for a way to minimize my young child's anger, distractions, nervousness and sadness? Running out of solutions, I practiced chakra meditation with my young son. Using breath and imagination, we created resolution and balance for him. His thoughts softened, feelings calmed and grew into joy.
Smile From the Inside is vibrantly illustrated to inspire your child's imagination as they learn about the chakras. Doing simple breathing exercises to harness 4 chakras within their body, your child can create a change in feelings, thoughts and behaviors. Their anger, distractions, nervousness and sadness shift into calm, happy feelings. These new feelings create positive thoughts and constructive behaviors and the cycle renews. To feel joy, love, and focus for your child, use this 4 chakra meditation to Smile From the Inside.
Smile From the Inside is vibrantly illustrated to inspire your child's imagination as they learn about the chakras. Doing simple breathing exercises to harness 4 chakras within their body, your child can create a change in feelings, thoughts and behaviors. Their anger, distractions, nervousness and sadness shift into calm, happy feelings. These new feelings create positive thoughts and constructive behaviors and the cycle renews. To feel joy, love, and focus for your child, use this 4 chakra meditation to Smile From the Inside.
More details
Language
English
Target group
Children/juvenile
US School Grade: From Kindergarten to Preschool, Interest Age: From 4 to 8 years
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 2 mm
Weight
68 gr
ISBN-13
978-1-7348205-0-8 (9781734820508)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Always being sensitive to the environment around her, plus having a love for nature and all things natural, Sherry began her exploration into energy medicine and chakras as a young girl in rural Eastern Pennsylvania. As life began to challenge her, she dove deeper into chakras and energy to find her joy. At 21 years old, moving to the Phoenix metropolis in Arizona allowed for her to add formal training in chakra balancing, reiki, massage therapy and holistic health to her business training and BA in Behavioral Science. Utilizing chakra balancing in her everyday home life and business life, added real world applications of immeasurable value. Being a licensed massage therapist for over 20 years and co-creating and running a natural OB/GYN office for over 15 years, she has observed, practiced and learned many intricacies of the way our chakras and energy mold and dictate our everyday actions. Sherry feels and lives her Truth: that having the ability to open the energy in the chakra system at challenging times and times of focused manifestation, allows for truly amazing transformations to develop in a very simple to-do package. She feels that anyone, young or old; religious, spiritual or skeptical; happy, sad or indifferent; can and will feel a change within them by influencing their chakra system. Her goal is to share the knowledge she has gathered with children and adults, so that everyone has an easier path to joy, and to Smile from the Inside.