Progress, Not Perfection
A Goal Journal for Embracing Your Journey
Published on 30. August 2022
Book
Paperback/Softback
272 pages
978-1-4549-4472-0 (ISBN)
Description
Trying to be perfect can get in the way of healthy changes you're trying to make. Learn how focusing on progress, not perfection, can put you on a path to success.
It's easy to get wrapped up or lost while trying to achieve a goal, no matter what it is-always thinking about the finish line without appreciating the journey there. The steps you take along the way may be challenging, but if you take pride in each step you take, then the progress itself becomes as good as, if not better than, the goal. This timely 366-day journal includes simple prompts to help you learn to take it day by day; set realistic goals; identify constructive actions; and reframe past mistakes as progress. At the end of each week, take stock by tracking your thoughts. Inspirational quotes are interspersed throughout a cool two-color design.
It's easy to get wrapped up or lost while trying to achieve a goal, no matter what it is-always thinking about the finish line without appreciating the journey there. The steps you take along the way may be challenging, but if you take pride in each step you take, then the progress itself becomes as good as, if not better than, the goal. This timely 366-day journal includes simple prompts to help you learn to take it day by day; set realistic goals; identify constructive actions; and reframe past mistakes as progress. At the end of each week, take stock by tracking your thoughts. Inspirational quotes are interspersed throughout a cool two-color design.
More details
Language
English
Place of publication
United States
Publishing group
Union Square & Co.
Product notice
Flexible plastic/vinyl cover
Illustrations
all in 2-color
Dimensions
Height: 193 mm
Width: 127 mm
Thickness: 23 mm
Weight
426 gr
ISBN-13
978-1-4549-4472-0 (9781454944720)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Mary Flannery is the pen name for Katherine Furman, cocreator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude (The Women's Gratitude Journal), self-exploration (Express Yourself), humorous self-help (Cheaper Than Therapy), and fitness (The 90-Day Fitness Journal). She lives in Atlantic Highlands, NJ. She is also the author of Sterling's Self-Care Journal, Spirituality Journal, and Unicorn Your Life.