Get off your phone
A digital detox for idle hands - packed with games, conundrums, quizzes, mindful moments and more
Published on 25. June 2020
Book
Paperback/Softback
128 pages
978-1-78741-724-3 (ISBN)
Description
A phone-sized companion full of activities to help you detox from your smartphone.
Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night?
Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead.
With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about.
This is the book that every stressed-out adult needs.
Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night?
Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead.
With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about.
This is the book that every stressed-out adult needs.
More details
Language
English
Place of publication
Dorking
United Kingdom
Publishing group
Bonnier Books Ltd
Dimensions
Height: 155 mm
Width: 105 mm
Thickness: 10 mm
Weight
110 gr
ISBN-13
978-1-78741-724-3 (9781787417243)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Ian Fitzgerald is a freelance editor and writer. He is the author of the Ultimate Football Heroes Quiz Book, Get Off Your Phone and has edited The Little Book of Self Care: Sleep for DK and the brain-bending puzzle book Can You Solve My Problems? for Faber & Faber. He is never more that three feet away from his mobile phone and is an obsessive checker of his monthly data allowance.