Addiction Treatment Homework Planner

PracticePlanners(r) Series Preface.Preface.SECTION I-Adult-Child-of-an-Alcoholic (ACOA) Traits.Exercise I.A Understanding Codependent Behaviors.Exercise I.B Understanding Family History.SECTION II-Anger.Exercise II.A Is My Anger Due to Feeling Threatened?Exercise II.B Is My Anger Due to Unmet Expectations?SECTION III-Antisocial Behavior.Exercise III.A Alternatives to Addictive Behavior.Exercise III.B Taking Daily Inventory.SECTION IV-Anxiety.Exercise IV.A Coping with Stress.Exercise IV.B My Anxiety Profi le.SECTION V-Attention-Defi cit Disorder, Inattentive Type (ADD).Exercise V.A Getting Organized.Exercise V.B Negotiating Skills for Success.SECTION VI-Attention- Defi cit / Hyperactivity Disorder (ADHD).Exercise VI.A From Recklessness to Calculated Risks.Exercise VI.B Learning to Self- Soothe.SECTION VII-Borderline Traits.Exercise VII.A Forming Stable Relationships.Exercise VII.B Seeing That We're All Just Human.SECTION VIII-Childhood Trauma.Exercise VIII.A Corresponding with My Childhood Self.Exercise VIII.B Setting and Maintaining Boundaries.SECTION IX-Chronic Pain.Exercise IX.A Alternative Methods for Managing Pain.Exercise IX.B Coping with Addiction and Chronic Pain.SECTION X-Dangerousness / Lethality.Exercise X.A Anger as a Drug.Exercise X.B Respect or Fear?.SECTION XI-Dependent Traits.Exercise XI.A Building My Support Network.Exercise XI.B How Independent Am I?SECTION XII-Depression.Exercise XII.A Correcting Distorted Thinking.Exercise XII.B What's Happening in My Early Recovery?SECTION XIII-Eating Disorders.Exercise XIII.A Creating a Preliminary Health Plan.Exercise XIII.B Eating Patterns Self- Assessment.SECTION XIV-Family Confl icts.Exercise XIV.A Creating a Family Ritual.Exercise XIV.B Identifying Confl ict Themes.SECTION XV-Gambling.Exercise XV.A Understanding Nonchemical Addictions.Exercise XV.B What Price Am I Willing to Pay?SECTION XVI-Grief / Loss Unresolved.Exercise XVI.A Am I Having Diffi culty Letting Go?Exercise XVI.B Moving On with My Life.SECTION XVII-Impulsivity.Exercise XVII.A A Different Approach.Exercise XVII.B Handling Crisis.SECTION XVIII-Legal Problems.Exercise XVIII.A Handling Tough Situations in a Healthy Way.Exercise XVIII.B What's Addiction Got to Do with My Problems?SECTION XIX-Living Environment Deficiency.Exercise XIX.A Assessing My Needs.Exercise XIX.B What Would My Ideal Life Look Like?SECTION XX-Mania / Hypomania.Exercise XX.A Coping with Addiction and Mood Disorders or Bereavement.Exercise XX.B Early Warning Signs of Mania / Hypomania.SECTION XXI-Medical Issues.Exercise XXI.A Coping with Addiction and Other Medical Problems.Exercise XXI.B Physical and Emotional Self- Care.SECTION XXII-Narcissistic Traits.Exercise XXII.A Being Genuinely Unselfish.Exercise XXII.B Getting Out of Myself.SECTION XXIII-Nicotine Dependence.Exercise XXIII.A Avoiding Nicotine Relapse Triggers.Exercise XXIII.B Use of Affi rmations for Change.SECTION XXIV-Occupational Problems.Exercise XXIV.A Barriers and Solutions.Exercise XXIV.B Interest and Skill Self- Assessment.SECTION XXV-Opioid Dependence.Exercise XXV.A Making Change Happen.Exercise XXV.B A Working Recovery Plan.SECTION XXVI-Oppositional Defi ant Behavior.Exercise XXVI.A Analyzing Acting- Out Behavior.Exercise XXVI.B Learning to Ask Instead of Demand.SECTION XXVII-Parent- Child Relational Problem.Exercise XXVII.A Am I Teaching My Children Addictive Patterns?Exercise XXVII.B What Do I Want for My Children?SECTION XXVIII-Partner Relational Confl icts.Exercise XXVIII.A Communication Skills.Exercise XXVIII.B Identifying Proven Problem- Solving Skills.SECTION XXIX-Peer Group Negativity.Exercise XXIX.A What Do I Need and How Do I Get It?Exercise XXIX.B What Do Others See Changing?SECTION XXX-Posttraumatic Stress Disorder (PTSD).Exercise XXX.A Coping with Addiction and PTSD or Other Anxiety Disorders.Exercise XXX.B Safe and Peaceful Place Meditation.SECTION XXXI-Psychosis.Exercise XXXI.A Coping with Addiction and Thought Disorders.Exercise XXXI.B Planning for Stability.SECTION XXXII-Relapse Proneness.Exercise XXXII.A Early Warning Signs of Relapse.Exercise XXXII.B Identifying Relapse Triggers and Cues.Exercise XXXII.C Relapse Prevention Planning.SECTION XXXIII-Self- Care Defi cits as a Primary Problem.Exercise XXXIII.A Assessing Self- Care Deficits.Exercise XXXIII.B Relating Self- Care Defi cits to My Addiction.SECTION XXXIV-Self- Care Defi cits as a Secondary Problem.Exercise XXXIV.A Filling In the Gaps.Exercise XXXIV.B Working toward Independence.SECTION XXXV-Sexual Promiscuity.Exercise XXXV.A Is It Romance or Is It Fear?Exercise XXXV.B Working through Shame.SECTION XXXVI-Social Anxiety.Exercise XXXVI.A Understanding My Defense Mechanisms.Exercise XXXVI.B Using My Support Network.SECTION XXXVII-Spiritual Confusion.Exercise XXXVII.A Understanding Spirituality.Exercise XXXVII.B What Do I Believe In?SECTION XXXVIII-Substance Abuse / Dependence.Exercise XXXVIII.A Balancing Recovery, Family, and Work.Exercise XXXVIII.B Consequences of Continuing Addictive Lifestyles.Exercise XXXVIII.C Personal Recovery Planning.Exercise XXXVIII.D Problem Identification.Exercise XXXVIII.E What Does Addiction Mean to Me?SECTION XXXIX-Substance- Induced Disorders.Exercise XXXIX.A Identifying and Using Community Resources.Exercise XXXIX.B Planning Aftercare.SECTION XL-Substance Intoxication / Withdrawal.Exercise XL.A Coping with Post- Acute Withdrawal (PAW).Exercise XL.B Using Books and Other Media Resources.SECTION XLI-Suicidal Ideation.Exercise XLI.A What Did I Want to Be When I Grew Up?Exercise XLI.B Why Do I Matter and Who Cares?SECTION XLII-Treatment Resistance.Exercise XLII.A How Far Have I Come?Exercise XLII.B Setting and Pursuing Goals in Recovery.Appendix: Additional Assignments for Presenting Problems.About the CD- ROM.