Juice
Cleanse. Heal. Revitalize: 100 nourishing recipes and simple juice fasts
Published on 2. April 2015
Book
Hardback
192 pages
978-1-78503-020-8 (ISBN)
Description
DETOX * HEAL * RESTORE * REST * DE-STRESS * RELAX * PROTECT * BALANCE * CALM * CARE * ENERGIZE
Spring-clean your system and boost your health with Rosemary's nourishing recipes.
By simply consuming the right natural ingredients you can change the way you look and feel. Naturopathic nutritionist Rosemary Ferguson has created 100 powerful recipes to overhaul your health from the inside out. Whizz up one of Rosemary's juices or smoothies for an instant boost or follow her simple detox plans for 1, 2 or 3 days to tackle your health head on. Learn about the power of plants so you can create personalised combinations to suit your tastebuds and revitalise your body.
Spring-clean your system and boost your health with Rosemary's nourishing recipes.
By simply consuming the right natural ingredients you can change the way you look and feel. Naturopathic nutritionist Rosemary Ferguson has created 100 powerful recipes to overhaul your health from the inside out. Whizz up one of Rosemary's juices or smoothies for an instant boost or follow her simple detox plans for 1, 2 or 3 days to tackle your health head on. Learn about the power of plants so you can create personalised combinations to suit your tastebuds and revitalise your body.
Reviews / Votes
Rose and her juices have been my saviour for years and now this brilliant book means everyone else can benefit too. -- Kate Moss Rose's health always shines from the inside out -- Stella McCartney Rosemary inspires us to heal, strengthen and balance our health and our lives with every one of her deliciously nutritious recipes and her simple approach to leading a better life. -- Calgary Avansino * Vogue Magazine * Rose is the epitome of beauty and health. Her Tumeric Dream is my favorite of the juices. It really reboots my system. -- Sam Taylor-Wood I love Rose's practical and un-sanctimonious approach to being healthy. She clearly has real expertise which she employs with a light touch and a playful approach - the Well Man juice is a no brainer. Rose is a testament to her way of living, looking more girlish and radiant as she gets older. Anyone who can look as fresh faced after a party must be doing something right. -- Bella Freud Rose has a wonderful imagination for juices, smoothies and raw food. She has a wealth of knowledge in nutrition, health and holistic matters, meaning that she is one of the first people I always turn to for advice. I absolutely love the book! -- Sadie Frost Included in "The best juicing books and recipes for 2015" -- Perdita Nouril * Psychologies *More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Ebury Publishing
Dimensions
Height: 217 mm
Width: 161 mm
Thickness: 22 mm
Weight
539 gr
ISBN-13
978-1-78503-020-8 (9781785030208)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
04/2015
1st Edition
Ebury Digital
€14.99
Available for download
Person
Rosemary comes from a family of homeopaths - her grandmother opened one of the first health food shops in the country. From the age of 18, she modelled and walked the catwalk for Chanel, Versace, Prada, Dior, McQueen, Dolce & Gabanna, Miu Miu and Vogue. The rigours of modelling and bringing up healthy, happy children lead Rosemary to question the nutritional value of food. After years of experimentation on herself, family and friends, Rosemary qualified from The College of Naturopathic Medicine and launched her nutritional consultancy. She has a clinic on Harley Street, London, and works in Oxfordshire and Gloucestershire areas. She is a mum of three and is married to Jake Chapman.