Gluten-Free Cooking
Over 60 gluten-free recipes
Published on 6. October 2008
Book
Paperback/Softback
128 pages
978-0-600-61885-0 (ISBN)
Description
Having a gluten intolerance needn't mean missing out on your favourite foods. This collection of over 60 nutritionally-analysed recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. From mouthwatering treats, such as Thai Coconut Chicken and Strawberry Meringue Roulade, to kids' favourites like Potato Pizza Margherita and Rainbow Lollies, the choice is yours! Easy Gluten-free Food also contains expert advice on maintaining a balanced diet, with menu planners to help you prepare every meal, from a quick snack to a family dinner. It explains coeliac disease in simple terms, including the major symptoms, those affected, medical treatment and dietary considerations.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 209 mm
Width: 151 mm
Thickness: 8 mm
Weight
280 gr
ISBN-13
978-0-600-61885-0 (9780600618850)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Previous edition
Lyndel Costain | Joanna Farrow
Gluten-free Cooking
Book
07/2005
Hamlyn
€27.43
Article exhausted; check for reprint
Persons
Lyndel is one of the best known registered dietitians in the UK. She has over 20 years experience in the health service and as an independent consultant, with specialist knowledge of coeliac disease. As well as having written many dietary books, Lyndel has appeared on a variety of national radio and television programmes, including Diet Trials, Extreme Skinny Celebrities and Food & Drink.
Content
Introduction. Adverse reactions to food; Gluten and coeliac disease; Coeliac disease explained; Symptoms; Investigation and treatment; How to ensure your diet is gluten-free; Choosing gluten-free foods; Following a wheat-free diet; Gluten-free foods; Choosing a balanced diet; Salt, alcohol and fluid; Healthy gluten-free cooking; Gluten-free eating for different ages; Anaemia; Calcium and bone health; Weight control; Vegetarian diets; Diabetes; Lactose intolerance; Bowel problems; Menu plans; Eating away from home Recipes. Breakfasts. Sandwiches and snacks. Food for kids. Soups and starters. Main meals. Desserts. Cakes and bakes. Index.