Overcoming Binge Eating
The Proven Program to Learn Why You Binge and How You Can Stop
1st Edition
Published on 11. May 1995
Book
Hardback
247 pages
978-0-89862-961-3 (ISBN)
Description
A Reading Well: Books on Prescription Title
Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit!
Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:
overcome the urge to binge
gain control over eating behavior
reduce the risk of relapse
establish stable, healthy eating habits.
This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.
Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit!
Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:
overcome the urge to binge
gain control over eating behavior
reduce the risk of relapse
establish stable, healthy eating habits.
This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.
Reviews / Votes
"Fairburn's broad, popular text... provides a concise discussion on related research, information and methods for controlling the behaviour of food bingers. The author has managed to intermix all the key issues throughout the text, thus providing consistent and relevant information." - John Thain, Nursing Standrard, August 2005"This book is exceptional and can be used as a form of treatment, to bolster treatment, or to teach professionals about those who struggle with binge eating problems. Clearly this book is the culmination of Dr. Fairburn's years of Center for Eating and Weight Disorders" - Denise E. Wifley, Co-Director, Yale Center for Eating and Weight Disorders, USA "Fairburn's broad, popular text.... provides a concise discussion on related research, information and methods for controlling the behaviour of food bingers. The author has managed to intermix all the key issues throughout the text, thus providing consistent and relevant information." - John Thain, Nursing Standrard, August 2005
"For more than a decade Christopher Fairburn has been at the forefront of the effort by researchers and clinicians to understand the nature and causes of binge eating. He has made a huge contribution to this field, not least because he is responsible for having developed ad evaluated the most successful method of treatment for binge eating problems. In this fascinating book he not only bridges the reader up-to-date with the latest knowledge, but also provides a structured program of practical strategies for recovery which will be of invaluable assistance to anyone with binge eating problems." - Peter Cooper, University of Cambridge, UK
"This book is exceptional and can be used as a form of treatment, to bolster treatment, or to teach professionals about those who struggle with binge eating problems. Clearly this book is the culmination of Dr. Fairburn's years of Center for Eating and Weight Disorders." - Denise E. Wifley, Co-Director, Yale Center for Eating and Weight Disorders, USA
More details
Language
English
Place of publication
New York
United States
Weight
500 gr
ISBN-13
978-0-89862-961-3 (9780898629613)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
New editions
Christopher G. Fairburn
Overcoming Binge Eating, Second Edition
The Proven Program to Learn Why You Binge and How You Can Stop
Book
09/2013
2nd Edition
Guilford Press
€58.00
Article not available at the moment
Additional editions
Christopher G. Fairburn
Overcoming Binge Eating
The Proven Program to Learn Why You Binge and How You Can Stop
Book
04/1995
1st Edition
Guilford Publications
€39.80
Article exhausted; check for reprint