Microdosing for Health, Healing, and Enhanced Performance
Book
Paperback/Softback
224 pages
978-1-84604-868-5 (ISBN)
Description
'Microdosing seemed to be going on all around me. Not surprisingly, all roads led back to Jim Fadiman.' - Michael Pollan, author of How to Change Your Mind
'A warm and engaging book full of charm, wisdom and hope, by the true leader in the field and many grateful disciples.' - David Nutt, author of Psychedelics
'Informing experts and citizen scientists alike as to the broad promise of psychedelic microdosing. Highly recommended.' - Paul Stamets, mycologist and author of Psilocybin Mushrooms in Their Natural Habitats
The first comprehensive book on microdosing, drawing on new research to describe and demystify its possibilities.
Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and an effective way to improve performance in areas such as focus, awareness and sleep habits. People have successfully used microdosing to alleviate symptoms of ADHD, anxiety and depression, as well as to enhance their physical abilities, taper off usage of pharmaceuticals and help over 30 specific health concerns.
Written by the leading expert in the field, James Fadiman, this book provides a wide-ranging history of microdosing and its uses and benefits, offering you a comprehensive overview of the practise. Blending detailed personal accounts from contributors worldwide with extensive research into the research and science behind it, this book will familiarise you with microdosing and answer hundreds of questions.
'A warm and engaging book full of charm, wisdom and hope, by the true leader in the field and many grateful disciples.' - David Nutt, author of Psychedelics
'Informing experts and citizen scientists alike as to the broad promise of psychedelic microdosing. Highly recommended.' - Paul Stamets, mycologist and author of Psilocybin Mushrooms in Their Natural Habitats
The first comprehensive book on microdosing, drawing on new research to describe and demystify its possibilities.
Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and an effective way to improve performance in areas such as focus, awareness and sleep habits. People have successfully used microdosing to alleviate symptoms of ADHD, anxiety and depression, as well as to enhance their physical abilities, taper off usage of pharmaceuticals and help over 30 specific health concerns.
Written by the leading expert in the field, James Fadiman, this book provides a wide-ranging history of microdosing and its uses and benefits, offering you a comprehensive overview of the practise. Blending detailed personal accounts from contributors worldwide with extensive research into the research and science behind it, this book will familiarise you with microdosing and answer hundreds of questions.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Ebury Publishing
Product notice
Paperback (UK-trade)
Dimensions
Height: 216 mm
Width: 135 mm
Thickness: 20 mm
Weight
300 gr
ISBN-13
978-1-84604-868-5 (9781846048685)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
James Fadiman (Author)
James Fadiman is known as the 'father of microdosing' and is the leading voice in the field, with supporters including Deepak Chopra and Michael Pollen. He studied psychology at Harvard and Stanford. He has had multiple teaching positions at universities across the US, has guest lectured at over 30 US universities and given seminars or workshops in Mexico, Canada, France, England, the Czech Republic, Poland, and Japan. His scientific publications are significant enough for him to have had over 4,300 citations in peer-reviewed journals in at least a dozen languages.
James Fadiman is known as the 'father of microdosing' and is the leading voice in the field, with supporters including Deepak Chopra and Michael Pollen. He studied psychology at Harvard and Stanford. He has had multiple teaching positions at universities across the US, has guest lectured at over 30 US universities and given seminars or workshops in Mexico, Canada, France, England, the Czech Republic, Poland, and Japan. His scientific publications are significant enough for him to have had over 4,300 citations in peer-reviewed journals in at least a dozen languages.