Coping Successfully with PMS
Karen Evennett(Author)
Sheldon Press
Published on 25. May 1995
Book
Paperback/Softback
128 pages
978-0-85969-726-2 (ISBN)
Description
Seventy-five per cent of women suffer from Pre-Menstral Syndrome and 10 per cent suffer serious symptoms which can include headaches, irritability and backaches. This book is a chance for men and women to learn what PMS is and how to deal with it. Clear, basic and easy-to-read, it covers the physical and the emotional dimensions of the problem, illustrated with case histories. The book aims to combat PMS through diet and lifestyle changes. It explains the treatments available and includes informaton to help women to communicate more easily with their doctor.
More details
Series
Language
English
Place of publication
United Kingdom
Publishing group
Hodder & Stoughton General Division
Product notice
Paperback (UK-B)
Illustrations
further reading, index
Dimensions
Height: 198 mm
Width: 126 mm
Weight
154 gr
ISBN-13
978-0-85969-726-2 (9780859697262)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Content
What is PMS?; how can you be sure it's PMS?; understanding the causes; getting a diagnosis; what your doctor can do for you; what you can do for yourself - self-help for PMS; alternative therapies; the up-side of PMS.