The Authority Guide to Practical Mindfulness
How to improve your productivity, creativity and focus by slowing down for just 10 minutes a day
Published on 17. October 2016
Book
Paperback/Softback
96 pages
978-1-909116-73-3 (ISBN)
Description
Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans, invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to allow serendipity to land at your feet. This book opens the door to a new way to be and do.
More details
Series
Language
English
Place of publication
United Kingdom
Publishing group
Right Book Press
Dimensions
Height: 190 mm
Width: 120 mm
Thickness: 7 mm
Weight
147 gr
ISBN-13
978-1-909116-73-3 (9781909116733)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Tom Evans is a librarian living near NYC, with published poems and stories in various ezines to his credit. His first novel, Where Do the Children Play, was published in October 2018 by Black Rose Writing. He maintains an author blog at thome2040.wordpress.com.