Gratitude Works! a 21-Day Program for Creating Emotional Prosperity
1st Edition
Published on 29. February 2016
Book
Hardback
224 pages
978-1-119-17866-8 (ISBN)
More details
Language
English
Place of publication
United States
Product notice
sewn/stitched
Cloth over boards
Dimensions
Height: 178 mm
Width: 127 mm
Thickness: 14 mm
Weight
255 gr
ISBN-13
978-1-119-17866-8 (9781119178668)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
02/2013
Jossey-Bass
€7.99
Available for download
E-Book
02/2013
Jossey-Bass
€7.99
Available for download
Person
Robert A. Emmons, Ph.D., is professor of psychology at the University of California, Davis. He is past president of the American Psychological Association's Division 36, The Psychology of Religion. Emmons is founding editor and editor-in-chief of The Journal of Positive Psychology.
Content
Preface vii
Acknowledgments xiii
1 The Challenge of Gratitude 1
2 Journaling for Gratitude 19
3 Beyond the Journal: Gratitude Letters and Visits 49
4 Growing Gratitude Through Spiritual Disciplines 75
5 The Biggest Obstacle to Gratitude-and Its Remedy 105
6 Gratitude, Suffering, and Redemption 131
7 The Twenty-One-Day Gratitude Challenge 159
Notes 173
Additional Readings 185
About the Author 186
Index 188
Acknowledgments xiii
1 The Challenge of Gratitude 1
2 Journaling for Gratitude 19
3 Beyond the Journal: Gratitude Letters and Visits 49
4 Growing Gratitude Through Spiritual Disciplines 75
5 The Biggest Obstacle to Gratitude-and Its Remedy 105
6 Gratitude, Suffering, and Redemption 131
7 The Twenty-One-Day Gratitude Challenge 159
Notes 173
Additional Readings 185
About the Author 186
Index 188