
Find Your Power
A Workbook for Building Self-Confidence
Kiki Ely(Author)
Wellfleet Press
Will be published approx. on 27. August 2026
Book
Paperback/Softback
160 pages
978-1-57715-896-7 (ISBN)
Description
Break free from self-doubt and cultivate lasting confidence with these approachable, evidence-based exercises.
Find Your Power is the perfect guidebook for anyone in need of some positivity and encouragement (yourself included). Instead of being bogged down by overly clinical jargon, this workbook offers a variety of accessible activities, self-reflection exercises, prompts, mindfulness practices, and affirmations to uplift and empower you. As you make your way through them, you will begin to unleash your inner power, giving you the ability to:
Challenge and reframe negative self-talk
Identify and celebrate your strengths and achievements
Set healthy boundaries and assert your needs
Build resilience against comparison and criticism
Create a vision-and take the steps-of the confident life you want
And more!
Whether you're rebuilding confidence after a setback or simply seeking a stronger sense of self with kindness and clarity, Find Your Power offers a gentle, uplifting path toward reclaiming your personal power.
The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package.
Other titles include Find Your Calm, Find Your Strength, Find Good Habits, and Find Your Peace.
Find Your Power is the perfect guidebook for anyone in need of some positivity and encouragement (yourself included). Instead of being bogged down by overly clinical jargon, this workbook offers a variety of accessible activities, self-reflection exercises, prompts, mindfulness practices, and affirmations to uplift and empower you. As you make your way through them, you will begin to unleash your inner power, giving you the ability to:
Challenge and reframe negative self-talk
Identify and celebrate your strengths and achievements
Set healthy boundaries and assert your needs
Build resilience against comparison and criticism
Create a vision-and take the steps-of the confident life you want
And more!
Whether you're rebuilding confidence after a setback or simply seeking a stronger sense of self with kindness and clarity, Find Your Power offers a gentle, uplifting path toward reclaiming your personal power.
The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package.
Other titles include Find Your Calm, Find Your Strength, Find Good Habits, and Find Your Peace.
More details
Series
Language
English
Place of publication
United States
Publishing group
Quarto Publishing Group USA Inc
Product notice
Paperback (trade)
Illustrations
color illustrations
Dimensions
Height: 230 mm
Width: 171 mm
Thickness: 10 mm
Weight
590 gr
ISBN-13
978-1-57715-896-7 (9781577158967)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Kiki Ely is a former attorney and event designer who decided to pursue a more fulfilling, connected, authentic life. She is a self-care, mindset, and beauty curator, an influencer, blogger, and author. She speaks regularly at various conventions, retreats, workshops, and on podcasts. She also coaches individuals and businesses seeking alignment, balance, and truth every day. She believes that all people deserve to live lives that fully express who they truly are.