Liminal Dreaming
Exploring Consciousness at the Edges of Sleep
Published on 28. May 2019
Book
Paperback/Softback
182 pages
978-1-62317-304-3 (ISBN)
Description
A dream hacker explains how to learn and use liminal dreaming and lucid dreaming for creativity, healing, and consciousness exploration.
At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
More details
Language
English
Place of publication
Berkeley, CA
United States
Dimensions
Height: 228 mm
Width: 153 mm
Thickness: 20 mm
Weight
377 gr
ISBN-13
978-1-62317-304-3 (9781623173043)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
05/2019
North Atlantic Books
€17.49
Available for download
Person
Jennifer Dumpert