
Defy Gravity
How to break free from boundaries and limiting beliefs
Cedric Dumont(Author)
Lannoo Publishers
Published on 18. September 2025
Book
Paperback/Softback
144 pages
978-90-209-8676-1 (ISBN)
Description
If you want to make your dreams come true, you need to step out of your comfort zone That may sound daunting, but the reward is immense: you'll finally experience real fulfillment. In addition, you'll escape the physical and mental risks of an overly comfortable life, such as anxiety disorders and heart problems. Why is Western comfort actually so dangerous? And how can you challenge yourself without being paralysed by fear? Cedric Dumont offers powerful inspiration for anyone chasing their dreams. He shows you how to break free from rigid expectations and limiting beliefs. Dare to challenge yourself, and you'll discover that happiness is within reach. Push your limits-and joy is just around the corner.
More details
Series
Language
English
Place of publication
Tielt
Belgium
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 228 mm
Width: 150 mm
Thickness: 12 mm
Weight
227 gr
ISBN-13
978-90-209-8676-1 (9789020986761)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Cedric Dumont is an adventurer, entrepreneur, and expert in extreme sports like base jumping. As a keynote speaker on leadership, focus and high performance under pressure, he helps professionals-from business leaders to elite athletes-to unlock their full potential and increase their impact. He combines his experience in extreme sports with insights into personal growth and peak performance. Cedric is the author of the book Dare to Jump (LannooCampus 2020).
Content
The things that hold us back 7
1 The aggressive danger of comfort 15
2 Clarity shows you the way 43
3 Accountability: a catalyst for transformation 61
4 How limiting beliefs paralyse you 83
5 Break free from rigid social norms 99
6 Instant versus delayed gratification 117
Conclusion 135
Acknowledgments 141
Literature 142
1 The aggressive danger of comfort 15
2 Clarity shows you the way 43
3 Accountability: a catalyst for transformation 61
4 How limiting beliefs paralyse you 83
5 Break free from rigid social norms 99
6 Instant versus delayed gratification 117
Conclusion 135
Acknowledgments 141
Literature 142