How to Get the Most Out of Rational Emotive Behaviour Therapy
A Client's Guide
1st Edition
Published on 30. June 2025
Book
Paperback/Softback
112 pages
978-1-032-79600-0 (ISBN)
Description
How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Client's Guide is aimed at those who are either considering consulting or already seeing a Rational Emotive Behaviour Therapy (REBT) therapist.
This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is not to discuss specific REBT practice methods, but rather provide a comprehensive guide to topics such as:
How to decide if REBT is right for you
How to prepare for your REBT session
Understanding the process of change in REBT
Learning to apply what you learn from REBT Therapy Sessions
This concise and practical guide will help you to understand REBT, how to get the most out of each session and how you can ensure that you continue to benefit from it once therapy has ended.
This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is not to discuss specific REBT practice methods, but rather provide a comprehensive guide to topics such as:
How to decide if REBT is right for you
How to prepare for your REBT session
Understanding the process of change in REBT
Learning to apply what you learn from REBT Therapy Sessions
This concise and practical guide will help you to understand REBT, how to get the most out of each session and how you can ensure that you continue to benefit from it once therapy has ended.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Taylor & Francis Ltd
Target group
Professional and scholarly
Professional Practice & Development, Professional Reference, and Professional Training
Illustrations
1 s/w Abbildung, 1 s/w Zeichnung
1 Line drawings, black and white; 1 Illustrations, black and white
Dimensions
Height: 198 mm
Width: 129 mm
Thickness: 7 mm
Weight
137 gr
ISBN-13
978-1-032-79600-0 (9781032796000)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
06/2025
1st Edition
Routledge
€202.50
Shipment within 10-20 days
E-Book
06/2025
1st Edition
Routledge
€32.99
Available for download
E-Book
06/2025
1st Edition
Routledge
€32.99
Available for download
Person
Windy Dryden is in part-time clinical and consultative practice and is an international authority on REBT. He has worked in psychotherapy for more than 45 years and is the author and editor of over 285 books.
Content
Introduction 1. Decide If REBT Is for You 2. Make Practical Agreements With Your Therapist 3. Make Therapeutic Agreements With Your Therapist 4. Prepare for Your REBT Sessions 5. Understand the Process of Change 6. Apply What You Learn 7. Understand and Deal With Lack of Progress 8. Become Your Own REBT Therapist 9. When You Only Want to Commit to One Session Appendices