Daring to Be Myself

Part 1 Backgound information - therapist and client




Part 2 The basic theory and techniques of rational-emotive therapy




Part 3 The initial session




Part 4 The early sessions


the second session - teaching self-acceptance
the third session - teaching other-acceptance
the fourth session - learning how to cope with adverse circumstances


Part 5 The middle sessions


the fifth session - review of progress on original presenting problems
the sixth session - troubleshooting and identification of additional problem areas
the seventh session - anticipating termination


Part 6 The later session - the eighth session - dealing with approval anxiety


the ninth session - exposing one's humanness
the tenth session - treatment's end


Part 7 The follow-up session




Part 8 The post-therapy interviews