Stop Snoring The Easy Way
How to breathe better, find relief and sleep well every night
Will be published approx. on 13. May 2021
Book
Paperback/Softback
80 pages
978-1-84188-271-0 (ISBN)
Description
Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential.
Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and...
-Boost your mood
-Strengthen your relationships
-Improve your performance at work
-Save you money
-Make you look and feel younger
-Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks)
Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to Stop Snoring the easy way!
Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and...
-Boost your mood
-Strengthen your relationships
-Improve your performance at work
-Save you money
-Make you look and feel younger
-Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks)
Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to Stop Snoring the easy way!
Reviews / Votes
Dr Mike Dilkes 'the patron saint of snorers' - The TelegraphRevolutionise your sleep - and your partner's, too. - Marie Claire
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Orion Publishing Co
Product notice
Paperback (UK-B)
Dimensions
Height: 194 mm
Width: 125 mm
Thickness: 11 mm
Weight
74 gr
ISBN-13
978-1-84188-271-0 (9781841882710)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
09/2017
Seven Dials
€3.99
Available for download
Persons
Dr Mike Dilkes has been a consultant Ear, Nose and Throat surgeon in London's Harley Street for over 30 years. He is always at the forefront of new developments in his field and has innovated many new techniques over the years. Alexander Adams began his professional career as a clinical expert with GlaxoSmithKline. He has a talent for translating complex terminology into engaging formats, which anyone can understand and benefit from.