Fit For Life
Published on 1. January 2004
Book
Paperback/Softback
368 pages
978-0-553-81588-7 (ISBN)
Description
FIT FOR LIFE
All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss.
Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals...
* the three vital principles to bring permanent weight loss and high energy
* the secrets of timing and food combining that work with your natural body cycles
* a complete four-week meal plan, menus, delicious recipes and essential shopping tips.
Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?
All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss.
Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals...
* the three vital principles to bring permanent weight loss and high energy
* the secrets of timing and food combining that work with your natural body cycles
* a complete four-week meal plan, menus, delicious recipes and essential shopping tips.
Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?
Reviews / Votes
A phenomenally successful health regime * Mail on Sunday *More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Transworld Publishers Ltd
Product notice
Paperback (UK-B)
Dimensions
Height: 201 mm
Width: 128 mm
Thickness: 32 mm
Weight
249 gr
ISBN-13
978-0-553-81588-7 (9780553815887)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Previous edition
Harvey Diamond | Marilyn Diamond
Fit for Life
Book
04/1987
Bantam Books
€31.13
Article exhausted; check for reprint
Person
Harvey Diamond is known internationally as an author, teacher, and health consultant. He has devoted more than 28 years to the development of a true 'wellness' lifestyle. He taught nutritional science at the Institute of Holistic Studies in Santa Barbara, CA, and lectures on health and well-being to top corporations and organizations. He has appeared on hundreds of radio and TV programs, including Larry King Live, Oprah, Nightline, and Good Morning America.
Marilyn Diamond has a certification of nutritional counseling from the American College of Health Science and has worked and studied in the nutrition/health field for over twenty years. They are the co-authors of Fit for Life and Living Health.
Marilyn Diamond has a certification of nutritional counseling from the American College of Health Science and has worked and studied in the nutrition/health field for over twenty years. They are the co-authors of Fit for Life and Living Health.