The Promise of Sleep
Macmillan (Publisher)
Book
Hardback
256 pages
978-0-333-71967-1 (ISBN)
The article will not be published
Description
Aims to illuminate the "forgotten third" of our lives - from the science of the sleeping brain to the coded world of dreams. This book also gives advice on how to get the sleep we need, how to take sleep seriously as the foundation of good health, and the dangers of abusing our biological clocks.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Pan Macmillan
Illustrations
illustrations
Dimensions
Height: 216 mm
Width: 135 mm
ISBN-13
978-0-333-71967-1 (9780333719671)
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Schweitzer Classification