IBS For Dummies

GETTING THAT MUCH NEEDED RELIEF



IBS For Dummies 2nd Edition will guide sufferers of IBS and its symptoms through managing their discomfort, getting an accurate diagnosis, understanding the warning signs, how the digestive system works, and how making small changes to their lifestyle, diet, and stress levels can play a huge role in getting IBS symptoms under control. It is possible to live a less frustrating life, one that isn't being managed and overrun by IBS symptoms. Dummies gives you the expert medical information you need to know in a lighthearted, easy-to-digest approach.



INSIDE:



IBS & Stress
Medications and Remedies
The Importance of Exercise
Current resources and links