Hormone Balance
A Woman's Guide to Restoring Health and Vitality
Carolyn Dean(Author)
Adams Media Corporation (Publisher)
Published on 1. July 2005
Book
Paperback/Softback
320 pages
978-1-59337-333-7 (ISBN)
Description
Hormone Balance provides easy-to-read information that helps women overcome the hormonal rollercoaster that often leads to mood swings, PMS, weight gain, and more. This comprehensive work provides traditional and alternative solutions for women to balance hormones and achieve greater overall health for issues such as: Perimenopause - causes and patterns, including the estrogen dominance theory, the importance of the thyroid and adrenals, and the effects of the environment; Menopause - the pros and cons of HRT and natural, bioidentical HRT hormones; Bone density loss - why boomers are losing bone and how to protect against it, exposing the "calcium as the only solution to osteoporosis" myth; Monthly challenges - bloating, cramping, extreme mood shifts, and more; Hormonal diet - smart tips for weight balance and foods and supplements to support the liver, intestines, and adrenals
More details
Language
English
Place of publication
Holbrook, MA
United States
Dimensions
Height: 216 mm
Width: 140 mm
ISBN-13
978-1-59337-333-7 (9781593373337)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
07/2005
Adams Media
€2.96
Available for download
Person
Carolyn Dean, M.D., N.D. is a consultant and medical advisor for health websites. She is also a regular contributor to many health and alternative medicine magazines. She is frequently invited as an integrative medicine expert to present health segments local television programmes.