
The Healthy Swaps Cookbook
Easy Substitutions to Boost the Nutritional Value of Your Favorite Recipes
Danielle Davis(Author)
Page Street Publishing Co.
Published on 1. March 2021
Book
Paperback/Softback
168 pages
978-1-64567-247-0 (ISBN)
Description
Eating healthier foods doesn't always mean you have to toss aside your favourite dishes completely - sometimes all it takes is a tweak here and an ingredient swap there to give your go-to meals a healthier spin. And Danielle Davis is here to teach you exactly how to do that!
Danielle's library of swaps cover everything from leaner protein options (give her Thai Turkey Meatballs a try!) to more nutrient-rich alternatives to mayo, butter and oils (Avocado Chocolate Cupcakes do the trick) to healthier flours to try (Almond Flour-Crusted Chicken Tenders are a crowd favorite). So whether you're trying to cut back on refined sugars, find low carb options, limit your dairy or just fill your diet with more nutrients, her recipes have you covered.
These approachable, easy-to-make recipes prove that upping the nutritional value of your meals and eating more wholesome dishes can be quick, simple and satisfying.
Danielle's library of swaps cover everything from leaner protein options (give her Thai Turkey Meatballs a try!) to more nutrient-rich alternatives to mayo, butter and oils (Avocado Chocolate Cupcakes do the trick) to healthier flours to try (Almond Flour-Crusted Chicken Tenders are a crowd favorite). So whether you're trying to cut back on refined sugars, find low carb options, limit your dairy or just fill your diet with more nutrients, her recipes have you covered.
These approachable, easy-to-make recipes prove that upping the nutritional value of your meals and eating more wholesome dishes can be quick, simple and satisfying.
More details
Language
English
Place of publication
Essex
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 226 mm
Width: 196 mm
Thickness: 13 mm
Weight
476 gr
ISBN-13
978-1-64567-247-0 (9781645672470)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Danielle Davis is the creator of the blog Danilicious Dishes, where she shares healthier versions of popular dishes. She has worked with brands like Sir Kensington and lives in Chicago with her family.