
Elevate
Mindset Matters Athletics Mental Performance Playbook
WestBow Press
Published on 21. February 2024
Book
Paperback/Softback
72 pages
979-8-3850-1696-9 (ISBN)
Description
As athletes, we constantly push ourselves to be our best. And that¿s precisely what the Elevate Playbook is designed to help us do. Whether yoüre looking to become a pro athlete or just want to improve your overall performance and mindset, this program will give you the tools and strategies you need to succeed both on and off the field. Through this program, we¿ll explore various aspects of our Elevate Program and uncover techniques to enhance your mental resilience, boost your physical capabilities, and foster a winning mindset. We¿ll discuss the importance of goal setting, visualization, self-discipline, and teamwork. Along the way, yoüll learn from the experiences and insights of successful athletes and coaches who have mastered the art of elevating their game.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 203 mm
Width: 127 mm
Thickness: 4 mm
Weight
89 gr
ISBN-13
979-8-3850-1696-9 (9798385016969)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
02/2024
WestBow Press
€3.49
Available for download