
Solar Plexus Chakra
Your Third Energy Center Simplified and Applied
Llewellyn Publications,U.S. (Publisher)
Published on 17. July 2024
Book
Paperback/Softback
240 pages
978-0-7387-7332-2 (ISBN)
Description
Enjoy Self-Confidence, Nourishment + Passion through Your Third Chakra
Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the solar plexus chakra. Cyndi Dale and nine expert contributors teach you how to connect to this radiant energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your stomach, will help you digest new beliefs and ideas, illuminate your true self, access your innate intelligence, and create the best of all possible futures.
Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the solar plexus chakra. Cyndi Dale and nine expert contributors teach you how to connect to this radiant energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your stomach, will help you digest new beliefs and ideas, illuminate your true self, access your innate intelligence, and create the best of all possible futures.
More details
Series
Language
English
Place of publication
Minnesota
United States
Dimensions
Height: 177 mm
Width: 128 mm
Thickness: 16 mm
Weight
246 gr
ISBN-13
978-0-7387-7332-2 (9780738773322)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
08/2025
Llewellyn Publications
€18.18
Available for download
Persons
Cyndi Dale is an internationally renowned author, speaker, and healer. She has written nearly forty books, including Llewellyn's Complete Book of Chakras and The Complete Book of Chakra Healing. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com.
Anthony J.W. Benson serves as a creative business strategist, manager, coach, producer, and writer specializing in working with consciously awake authors, speakers, musicians, entrepreneurs, and small and large businesses. He has shared his expertise on numerous podcasts and radio and television shows. Anthony has led a mindful plant-based lifestyle for over 35 years. Visit him at www.AnthonyJWBenson.com.
~Jo-Anne Brown is an intuitive, energy healer and author who lives in central Queensland, Australia with a background including engineering and bioresonance therapy. She helps highly sensitive people to find meaning in their profound emotional experiences and to release disharmonious patterns. She is featured in the internationally best-selling multi-author book, Intuitive Speaking Her Truth. Visit her online at www.JoanneIntuitive.com.
~
Anthony J.W. Benson serves as a creative business strategist, manager, coach, producer, and writer specializing in working with consciously awake authors, speakers, musicians, entrepreneurs, and small and large businesses. He has shared his expertise on numerous podcasts and radio and television shows. Anthony has led a mindful plant-based lifestyle for over 35 years. Visit him at www.AnthonyJWBenson.com.
~Jo-Anne Brown is an intuitive, energy healer and author who lives in central Queensland, Australia with a background including engineering and bioresonance therapy. She helps highly sensitive people to find meaning in their profound emotional experiences and to release disharmonious patterns. She is featured in the internationally best-selling multi-author book, Intuitive Speaking Her Truth. Visit her online at www.JoanneIntuitive.com.
~
Content
Contents
List of Practices ... xiii
Introduction ... 1
PART 1: ESTABLISHING THE FOUNDATION OF YOUR THIRD CHAKRA KNOWLEDGE
1: Fundamentals ... 13
2: The Physical Side ... 43
3: Of the Psyche and the Soul ... 53
PART 2: APPLYING THIRD CHAKRA KNOWLEDGE IN REAL LIFE
4: Spirit Allies ... 77 (Margaret Ann Lembo)
5: Yoga Poses ... 91 (Amanda Huggins)
6: Body Wisdom ... 105 (Lindsay Fauntleroy)
7: Self-Healing and Grounding ... 119 (Amelia Vogler)
8: Guided Meditations ... 131 (Amanda Huggins)
9: Vibrational Remedies ... 143 (Jo-Anne Brown)
10: Crystals, Minerals, and Stones ... 157 (Margaret Ann Lembo)
11: Mantra Healing ... 167 (Blake Tedder)
12: Colors and Shapes ... 179 (Gina Nicole)
13: Recipes ... 191
Part 1: Anthony J. W. Benson
Part 2: Susan Weis-Bohlen
Conclusion ... 207
????
List of Practices ... xiii
Introduction ... 1
PART 1: ESTABLISHING THE FOUNDATION OF YOUR THIRD CHAKRA KNOWLEDGE
1: Fundamentals ... 13
2: The Physical Side ... 43
3: Of the Psyche and the Soul ... 53
PART 2: APPLYING THIRD CHAKRA KNOWLEDGE IN REAL LIFE
4: Spirit Allies ... 77 (Margaret Ann Lembo)
5: Yoga Poses ... 91 (Amanda Huggins)
6: Body Wisdom ... 105 (Lindsay Fauntleroy)
7: Self-Healing and Grounding ... 119 (Amelia Vogler)
8: Guided Meditations ... 131 (Amanda Huggins)
9: Vibrational Remedies ... 143 (Jo-Anne Brown)
10: Crystals, Minerals, and Stones ... 157 (Margaret Ann Lembo)
11: Mantra Healing ... 167 (Blake Tedder)
12: Colors and Shapes ... 179 (Gina Nicole)
13: Recipes ... 191
Part 1: Anthony J. W. Benson
Part 2: Susan Weis-Bohlen
Conclusion ... 207
????