Eat Right for Blood Type O
Maximise your health with individual food, drink and supplement lists for your blood type
Published on 6. January 2011
Book
Paperback/Softback
112 pages
978-0-241-95433-1 (ISBN)
Description
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide.
___________
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet.
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday.
Inside are comprehensive listings of what's right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.
Soon you'll be on your way to developing the perfect prescription plan for your type.
___________
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet.
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday.
Inside are comprehensive listings of what's right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.
Soon you'll be on your way to developing the perfect prescription plan for your type.
More details
Series
Language
English
Place of publication
London
United Kingdom
Target group
College/higher education
Professional and scholarly
Dimensions
Height: 181 mm
Width: 111 mm
Thickness: 22 mm
Weight
63 gr
ISBN-13
978-0-241-95433-1 (9780241954331)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Peter J. D'Adamo
Eat Right for Blood Type O
Maximise your health with individual food, drink and supplement lists for your blood type
E-Book
01/2011
1st Edition
Penguin Books Ltd
€9.49
Available for download
Person
Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. His series of books have been translated into over 65 languages. He has been named the Most Intriguing Health Author of 1999, and his first book Eat Right 4 Your Type was voted one of the "Ten Most Influential Health Books of All Time" by industry
analysts.
Catherine Whitney has co-written many best-selling books on health and medicine.
analysts.
Catherine Whitney has co-written many best-selling books on health and medicine.