Stop That Heart Attack
Medically Proven Strategies for Changing Your Lifestyle to Avoid Heart Problems, Written by a Medical Expert
Published on 1. July 1998
Book
Hardback
390 pages
978-1-872362-30-4 (ISBN)
Description
A practical manual that illustrates the wide effects of heart disease in the UK and shows how you can significantly reduce the risk of a heart attack without resorting to complicated dietry regimes or drugs.
More details
Language
English
Place of publication
Bridgwater
United Kingdom
Illustrations
25 cartoons, 10 b&w diagrams
Dimensions
Height: 231 mm
Width: 153 mm
Weight
680 gr
ISBN-13
978-1-872362-30-4 (9781872362304)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Other editions
New editions
Derrick Cutting | Sally Critchlow | Michele Clarke
Stop That Heart Attack!
Book
05/2001
2nd Edition
Class Publishing Ltd
€38.59
Article exhausted; check for reprint
Persons
Content
Introduction, What is heart disease?, Why do we get it?, Cholesterol and lipids explained; Food, Fat, Carbohydrate, salt, fish, anti-oxidants, garlic, alcohol, coffee and tea; Having your fill, getting your balance, eating in-eating out, foreign food, feeding children, moderation in all things?; Living life to the full, losing weight, controlling cholesterol, exercise, smoking, blood pressure, stress, the truth about women, assessing your risk, if you already have heart disease; Finding your freedom,looking forward,lets get cooking!; Summary, action plan; Book list; Useful addresses