The Belly Off! Workouts
Attack the Fat That Matters Most
Published on 24. December 2012
Book
Paperback/Softback
288 pages
978-1-60961-876-6 (ISBN)
Description
Suitable for anyone who wants to attack the fat that matters most - his or her belly fat, this book delivers a comprehensive 10-week exercise program inspired by the workouts that have helped more than 300,000 men and women lose more than 2 million pounds since the "Belly Off! Club" started in 2000.
More details
Language
English
Place of publication
Pennsylvania
United States
Illustrations
350 photos
Dimensions
Height: 233 mm
Width: 193 mm
Thickness: 22 mm
Weight
560 gr
ISBN-13
978-1-60961-876-6 (9781609618766)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Jeff Csatari | David Jack
The Belly Off! Workouts
A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast!
E-Book
12/2012
1st Edition
Harmony/Rodale/Convergent
€16.99
Available for download
Persons
JEFF CSATARI is executive editor for Men's Health books and author of "The Belly Off! Diet, The Men's Health and Women's Health Big Book of Sex, "and co-author with David Zinczenko of "The New Abs Diet. "He lives in Bethlehem, PA. DAVID JACK is a Men's Health contributor and director of fitness and wellness for Teamworks Centers in New England.