The Language of Breath
Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Published on 31. October 2023
Book
Paperback/Softback
240 pages
978-1-62317-936-6 (ISBN)
Description
"With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life"--
More details
Language
English
Place of publication
CA
United States
Product notice
Paperback (trade)
Illustrations
10 BLACK AND WHITE ILLUSTRATIONS
Dimensions
Height: 225 mm
Width: 151 mm
Thickness: 15 mm
Weight
370 gr
ISBN-13
978-1-62317-936-6 (9781623179366)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Jesse Coomer
The Language of Breath
Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
E-Book
10/2023
North Atlantic Books
€19.49
Available for download
Persons
JESSE COOMER is one of the foremost voices in the world of breathwork today. In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflicts with the modern world and each other. In 2020, after studying with neuroscientists and breathworkers from various traditions, Coomer released his first book on breathwork, A Practical Guide to Breathwork, which offered the world a clear and concise understanding of how human physiology and breathing are interconnected. His book has sold thousands of copies all around the world and is one of the most recommended books on the topic of breathwork. Today, Coomer is a human performance specialist, Breathworker, and renowned speaker in the field of Breathwork. He trains athletes, CEOs, first responders, military, and everyday people who seek to optimize their performance, reduce their anxiety levels, and live a healthier life.