Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Published on 7. October 2014
Book
Paperback/Softback
304 pages
978-0-06-222086-8 (ISBN)
Description
With Hungry for Change you'll discover:
- Amazingly delicious, nutritious recipes
- What to buy and what to avoid at the supermarket
- The truth behind diet, sugar-free, and fat-free products
- How to overcome food addictions and cravings
- Why fad diets don't work
- How to read labels and what food additives to avoid
- The most effective detox and cleansing strategies
- How to eat for clear eyes, glowing skin, and healthy hair
Featuring: Dr. Alejandro Junger, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and more!
More details
Language
English
Place of publication
New York
United States
Publishing group
HarperCollins Publishers Inc
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 203 mm
Width: 134 mm
Thickness: 20 mm
Weight
234 gr
ISBN-13
978-0-06-222086-8 (9780062220868)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Previous edition
James Colquhoun
Hungry for Change
Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Book
10/2012
HarperOne
€47.27
Article exhausted; check for reprint
Person
James Colquhoun and Laurentine Ten Bosch are nutritional consultants turned filmmakers. Motivated by a chronic illness in their family, they created and filmed Food Matters and Hungry for Change as tools for individuals to take charge of their own health.